Coaching & Training Programs
Apex Tactical Athletics offers structured training programs and 1:1 coaching designed to build strength, resilience, and performance — whether your goal is better fitness, improved conditioning, or higher-level skill readiness.
Our programs are built on evidence-based strength and conditioning, personalized nutrition guidance, and real coaching support — not cookie-cutter plans.
Current & Upcoming Programs
Strength & Conditioning Foundations
- Tailored strength and conditioning workouts
- Progressive overload to ensure continuous improvement
- Adaptable to home, gym, or outdoor settings (requires some exercise equipment)
- Integration of tactical movement patterns for functional fitness
Personalized Nutrition Plan
- Macronutrient calculations based on your goals and body composition
- Meal suggestions
- Supplement recommendations (if appropriate)
- Hydration strategies for optimal performance
Tactical & Performance Readiness (coming soon)
Train your body and mind for higher-demand environments and skill-based performance.
Continuous Support
Programs designed for:
Firearms enthusiasts
Busy professionals
Adults returning to training
Performance-driven athletes
Each program is built around progressive training, accountability, and coaching support.
What All Apex Programs Include
- Personalized or semi-personalized training plans
- Progressive strength and conditioning
- Nutrition guidance aligned to your goals
- Regular check-ins and program updates
- Direct access to your coach
- Ongoing accountability and support
Get Started Today!
Take the first step towards becoming your best version!
Not sure which program fits you? Book a free intro call to talk through your goals, training history, and the best place to start.
