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Strength & Conditioning

Online & 1:1 Coaching
Evidence-based coaching to build strength, resilience, and long-term performance.
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Firearms Training

Courses & Private Sessions
kill-focused instruction built on safety, control, and real-world application.
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Our Approach

Coaching & Education
How we combine science, coaching, and community to build real-world readiness.
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Your Coach

Meet Dr. Tahir
Meet Dr. Rehan Tahir, performance coach and educator behind Apex Tactical Athletics.
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Train for More Than the Gym

Build strength, control, and confidence

See how Apex Tactical Athletics supports long-term growth and readiness.
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Check Out Our Latest Articles

Mantis TitanX: Practical Thoughts After Hands-On Use
Dry fire training has always been one of the most effective ways to improve shooting performance, but only when the training is realistic, measurable, and…
Understanding Ammunition: Types and Uses Explained
Ammunition, commonly referred to as "ammo," is the material fired, scattered, dropped, or detonated from any weapon. It's a critical component in firearms, serving various…
How to Choose a Handgun for Self-Defense
Selecting the ideal handgun for self-defense is a crucial decision that requires careful consideration of various factors. This guide will help you navigate the different…

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Your Coach

Science-driven coaching to build real-world strength, confidence, and capability.

Dr. Rehan Tahir

Rehan Tahir, Ph.D. - CEO & Founder

Strength Coach | Firearms Instructor

What Our Clients
Say About Us

We appreciate and value our clients` opinion. We aspire for continuous improvement by sharpening our training skills. Your feedback matters a lot to us and helps become better.

Rehan is an amazing teacher. He is incredibly knowledgeable and took the time to really understand where I was at with things and then build me up from there. He is kind and patient but firm and obviously enjoys helping people improve.

Asaad T.

I loved the Basic Pistol class I took with Rehan. He was very patient and I learned a lot as a beginner. I’m now more comfortable with using firearms, and looking forward to expanding my skills!

Muneeza A.

Marketing Manager

What Our Clients
Say About Us

We appreciate and value our clients` opinion greatly. We aspire to perfection by sharpening our training skills and improving the training facilities. Your feedback matters a lot to us and helps become better.

Rehan is an amazing teacher. He is incredibly knowledgeable and took the time to really understand where I was at with things and then build me up from there. He is kind and patient but firm and obviously enjoys helping people improve.

Asaad T.

I loved the Basic Pistol class I took with Rehan. He was very patient and I learned a lot as a beginner. I’m now more comfortable with using firearms, and looking forward to expanding my skills!

Muneeza A.

Marketing Manager

I have used a firearm before, but have never had formal instruction. It was great to get an introduction to firearms from someone who knows how to provide proper instruction. Awesome class!

Fakhar A.

Healthcare