Fitness Coaching

Train With Apex Tactical Athletics

Customized Coaching & Training Programs

Apex Tactical Athletics offers structured training programs and 1:1 coaching designed to build strength, resilience, and performance, whether your goal is better fitness, improved conditioning, or higher-level skill readiness.

Our programs are built on evidence-based strength and conditioning, personalized nutrition guidance, and real coaching support — not cookie-cutter plans.

Current & Upcoming Programs

Strength & Conditioning Foundations

• Tailored strength and conditioning workouts
• Progressive overload to ensure continuous improvement
• Adaptable to home, gym, or outdoor settings (requires some exercise equipment)
• Integration of tactical movement patterns for functional fitness

Personalized Nutrition Plan

• Macronutrient calculations based on your goals and body composition
• Meal suggestions
• Supplement recommendations (if appropriate)
• Hydration strategies for optimal performance

Tactical & Performance Readiness (coming soon)

Train your body and mind for higher-demand environments and skill-based performance.

Continuous Support

• Programs designed for:
• Firearms enthusiasts
• Busy professionals
• Adults returning to training
• Performance-driven athletes

Each program is built around progressive training, accountability, and coaching support.

What All Apex Programs Include

• Personalized or semi-personalized training plans
• Progressive strength and conditioning
• Nutrition guidance aligned to your goals
• Regular check-ins and program updates
• Direct access to your coach
• Ongoing accountability and support